Preseason workouts boost certain attributes you think your player needs to improve on. You have one key workout which will give the highest boost and you also have other mini workouts, the amount based on your salary, to give a slight boost to attributes of your choice.

Here are the attribute listings you can work on:

Strength

Speed

Jump

Endurance

Inside

Dunk

Free Throw

2 Point

3 Point

Offence IQ

Defence IQ

Dribbling

Pass

Rebound

(note: you don’t yet have stats for your players since they’re rookies so you’ll have to guess what attributes they need work on):

Most players are on minimum contracts so they will have only the key workout but some players drafted a little higher have some 1-3 million contracts so they will receive a few mini workouts. I have those players and the corresponding amount of minis listed below:

Alex Roman (2)

Lucas Schmidt (2)

raptorsfan (3)

Kyrie11BKN (3)

Joel Durant (1)

Max Power (3)

J.T. Nelson (1)

Steven DellWar Furry (1)

Shooter McGrady (2)

Everyone has a key workout, the ones above are only mini workouts.