Grizzlies have 21 players in their roster right now, and with Wells, Coward, Boozer, Grant, Karim Lopez, JJ, Kris Murray and Beef Stew (who should get some burn at the 4), all of this makes Omax and Hendricks expendable (sorry if i spell it wrong, english is not my main language). They get Josh Green who they can play or waive, but they need to waive a few players anyways, and getting 2 seconds for doing so could be the move

Wolves need a new 4. That is a fact. They don't have much to spend. 2 swaps and 2 seconds are all they got. But here they swap out a expiring contract of a not so good player and 2 seconds for 3 players who could be useful (or not), but they are all surely better than Trey Lyles, while they keep their 2 swaps and Divincenzo's contract to explore deadline deals possibly

Lamelo / Ant / Mcdaniels / Hendricks / Gobert

Ayo / Pippen (Divincenzo) / Shannon / Omax / Beringer

Hyland / Clark / Lyles